Pat Henry Wellness

Pat Henry Wellness
14 Lower Pembroke Street, Dublin 2

Telephone 6616195

Gym Opening Hours 6am to 9pm

	6 -9	9 - 3	3 - 9
MONDAY	MIXED	WOMEN	MEN
TUESDAY	MIXED	MEN	WOMEN
WEDNESDAY	MIXED	WOMEN	MEN
THURSDAY	MIXED	MEN	WOMEN
FRIDAY	MIXED	WOMEN	MEN
SATURDAY	MIXED	9am to 4pm

Class Timetable

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
7.30am Breakfast Club Workout		7.30am Breakfast Club Workout		7.30am Breakfast Club Workout
12.40pm Aerobics and Body Sculpting		12.40pm Aerobics and Body Sculpting		12.40pm Aerobics and Body Sculpting
1.10pm Aerobics and Body Sculpting (Legs and Bums)	1.10pm Yoga Class	1.10pm Aerobics and Body Sculpting	1.10pm Corporate Class	1.10pm Aerobics and Body Sculpting
	5.30 - 6.16pm Sculpt, Tone and Stretch Classes		5.30 - 6.16pm Sculpt, Tone and Stretch Classes
	6.15 - 7.00pm Circuit Training and Body Sculpting		6.15 - 7.00pm Circuit Training and Body Sculpting

Now - Classes Available to Non-Members
We offer a six-week body-sculpting programme that works, reducing hips thighs and tummy. A weight loss of 14 lbs in six weeks can be achieved with this unique programme, with fat loss that stays off. Group classes for companies are also given at our fitness centre.

Breakfast Club Workout: An excellent early morning total body workout.

Aerobics and Body Sculpting: For weight loss, conditioning, tone and shape.

Yoga: Power Yoga designed for flexibility and stretching.

Corporate: Company classes can be arranged for groups of 10 or 12 on a weekly basis.

One to One Personal Training in Fully Equipped Gym