THREE DAY DE-STRESS PROGRAMME
THURSDAY
ARRIVE AT LODGE - SPA IN INCHADONNY, WEST CORK FROM 3pm ONWARDS
8.00pm DINNER
FRIDAY
9.00am WALK TO LOUGH STANEL - ALONG THE COAST, GENTLE WALKING - NO PRESSURE
1.00pm LUNCH
2.00pm RETURN TO HOTEL, SWIM, STEam ROOM, SAUNA Etc
3.00pm YOGA - STRETCH
4.00pm CHILL OUT
8.00pm DINNER
SATURDAY
9.00am DRIVE TO RINNE PEER
10.00am KAYAK TRIP
1.00pm LUNCH
2.00pm RETURN TO HOTEL - SWIM ETC
3.00pm STRETCH
4.00pm CHILL OUT
8.00pm DINNER SUNDAY
9.00am DRIVE TO LOUGH HYNE, GENTLE WALK AROUND LAKE
11.00am BRIEF SUMMARY
12.00pm END - LEAVE FOR HOME.
THIS PROGRAMME IS DESIGNED TO HELP YOU DE-STRESS: FOCUSING ON GETTING TO KNOW YOURSELF, YOUR STRENGHTS AND WEAKNESSES, PLANNING YOUR NEW ADVENTURE AND JUST CHILLING OUT. PRICES MAY VARY DUE TO SEASON AND HOTELS ETC. AIR RATES FROM DUBLIN TO CORK ALSO MAY VARY. GUESTS CAN BE COLLECTED AT AIRPORT OR TRAIN STATION |
