HOME

Programmes:

Overview

Three Day De-stress Programme

SAMPLE PROGRAMMES

We offer a number of options for your staff - depending on time / workload.

Choose one or both of the two HR Modules on our day programme.

PROGRAMME 1

9.30am Welcome - Introduction
10.00am The Challenge of Life - Pat Henry on good stress. Doing your job, finding yourself, where are you going, how to get there incorporating relaxation techniques
11.00am 15 mins break
11.15pm Questions and Answers
1.00pm Break for Lunch
2.00pm Ageless aging - abundance of energy, weight loss, looking your best.
3.00pm Planning an adventure to get the most out of life with Sharon Dagg Business and Life Programme
4.00pm Questions and answers
5.00pm Finish with a complete handbook of the diet, exercises and mind mapping will be available to participants.

To achieve more controlled results we suggest you do a follow-up half-day programme six weeks later which will give the staff a chance to put into practice all they have learned on Day 1 and be focused towards this comeback session. They can ask questions and discuss how they did over the previous weeks. When staff develop these new habits and mind maps they will have them for life, setting themselves free from feelings of being lost, fearful, weighed down. The aim of this programme is to set the mind free.

On our anti-aging programme it is optional to have a specialist doctor attend and to speak on anti-aging medicine and treatments etc. We would recommend Dr. Pierce Phelan, who is an anti-ageing specialist.

PROGRAMME 2

9.30am Welcome - Introduction
10.30am Ageless Ageing. The secret of staying young. Clear skin, looking healthy, feeling full of life
11.00am 15 min break
11.15pm Exercise for health. A simple everyday series of movements based on yoga and stretching to release built up stress and tension in head and neck.
1.00pm Break for lunch
2.00pm Weight loss - rejuvenation, feeling as good as you can to increase your vibrations and energy
3.30pm Exercises for anti-aging - relaxing techniques
4.15pm Questions and Answers
5.00pm Finish with diet advice and book provided.

THIS IS A COMPLETE PROGRAMME FOR HEALTH COVERING ALL TOPICS, INCLUDING - WHY WE ARE LETHARGIC, OVERWEIGHT, LACKING LIFE FORCE?

HALF DAY FOLLOW UP COURSE

9.30am Welcome - Introduction
10.00am Finding happiness in your job and life.
10.30am Doing what you are doing to achieve your potential
11.00am 15 min break
11.15am Pure listening and seeing beyond conditioning
12.15pm Questions and Answers
1.00pm Conclusions

IF REQUIRED CAN BE CONTINUED TO FULL DAY WITH ACTIVE WORKSHOP IN THE AFTERNOON. POSSIBLE TOPICS FOR DISCUSSION: WHY ARE YOU NOT ENJOYING WHAT YOU ARE DOING? ARE YOU FEELING A BIT LOST, UNHAPPY? ARE YOU SEEING THINGS AND PEOPLE POSSIBLY FOR THE FIRST TIME?

HALF DAY FOLLOW UP COURSE

9.30am Welcome - Introduction
10.00am Finding your destiny. Your earthly purpose.
10.30am Finding yourself for the first time. Success programming to include life and relationships
11.00am 15 min break
11.15am Building Customer attraction
12.15pm Questions and Answers
1.00pm Conclusions

AS WITH ALL THE PROGRAMMES THESE CAN BE EXTENDED TO A FULL DAY WHICH WILL INCLUDE ACTIVE PRACTICAL SKILLS ON ALL THESE TOPICS. SUMMARY: OUR DESTINY IS OUR BIRTHRIGHT BUT WE MUST FIRST FIND OUT WHY WE ARE HERE, TO SEE THE SELF AND TO ACHIEVE A STATE OF NON-FEAR TO GETTING YOURSELF FREE. CUSTOMER ATTRACTION - HOW THE CUSTOMER SEES YOU, DO WE ATTRACT LIKE TO LIKE.

HALF-DAY FOLLOW UP COURSE

9.30am Welcome - Introduction
10.00am Visualisation.
10.30am Thought forms
11.00am 15 min break
11.15am Selling for success in Business
12.15pm Questions and Answers
1.00pm Conclusions

THIS SERIES OF LECTURES WILL TEACH THE PARTICIPANT HOW TO USE THEIR MIND TO ACHIEVE THE DESIRED RESULT. ALSO THE PARTICIPANT WILL REALISE THAT THOUGHTS FORM PATTERNS FOR SUCCESS OR FAILURE. SEEING HOW TO MIND MAP THROUGH THE NEGATIVE INFLUENCES IN OUR EVERYDAY LIFE IN ORDER TO ACHIEVE OUR GOALS.

A WHOLE DAY OF HEALTH

9.30am Welcome - Introduction
10.00am Each person to be individually assessed and a programme given to achieve their goals and results
11.00am 15 mins break
11.15pm Back, Neck and Shoulder Massage
1.00pm Break for Lunch
2.00pm Talk on Weight loss - health, diet and nutrition
3.00pm Work out programme - one to one, depending on numbers
4.00pm Stress less exercises to include yoga and stretching - body conditioning. Etc
5.00pm Conclusions

ALL PROGRAMMES CAN BE REALIGNED TO SUIT EACH GROUP FOR EXAMPLE COMBINING 1 + 2 OR 3+1 ETC DEPENDING ON REQUIREMENT OF EACH COMPANY. HALF DAY OR DAY OR LESS CAN BE TAILORED TO SUIT YOUR INDIVIDUAL NEEDS.